This web site has been designed to assist you in achieving the Physical and Nutritional results you deserve.

Hi, my name is Wayne Tokley and I am a personal trainer and nutritional advisor. At present I work out of New Zealands most highly respected gymnasiums where my clients achieve their goals. Unfortunately I am not able to train everyone that comes to see me so I have established a network of trainers that I have personally chosen to give you the same quality of service.

MY EXPERIENCE

• Les Mills Qualified Personal Trainer
  
• ISSA Sports Nutrition
  
• Certificate in Supervisory Management
  
• 15yrs Professional Road Cyclist
  
• Amateur Masters Bodybuilder
  
• 5yrs as Trainer for New Zealand Fire Service, including time as the Upper North Island Training Manager.
  

So take a tour of the site and see examples of what to expect and what our team can offer you.

Most of all remember “HAVE FUN” enjoy your healthier life style and new found fitness. Become one of our team that has more energy to work smarter, achieve more and still have enough energy to enjoy their family lives.

Isn’t this what life is all about. As far as we know this is not a trial run its your only chance to enjoy life. Take that next step and join us.